Sprouts Salad | Moong Sprouts Salad | Healthy Salad | Rumana's UK Kitchen

This is a very healthy salad loaded with moong sprouts, cucumber, tomatoes and onion. With a drizzle of lemon juice and tangy chaat masala. It takes this salad to another level. Do try and let me know your comments in the comment section. X 

Click on the link below for video recipe.

https://youtu.be/noFsur_7L7s

Ingredients:

1 cup moong sprouts 

1 medium onion

1 large tomato

1 small cucumber

Hand full of chopped coriander leaves

1tsp lemon juice

1tsp chat masala

salt to taste.

Chicken Curry Sandwich.

Chicken Curry Sandwich. This is made with left over chicken curry with fresh veggies and garlic mayo. All of sudden sandwiches have become my favourite and I just want to eat sandwich all the time they are so tasty, filling and so quick to make it. I don't know why all this time I have avoided eating them because I use to not like the way sandwich looks. But now I'm amazed the way they taste and I make it colourful so they look appealing to me.... By just adding few veggies and some meat of your choice to bread and little sauce can make a amazing food and now I know why people over here are so crazy about sandwiches..

Ingredient's.

2 slices of brown bread

1 chicken curry piece with little masala

4 thinly slices of tomato

4 thinly slices of cucumber

4 thinly slices of red bell pepper

2 big leaves of iceberg lettuce

1tsp garlic mayonnaise.

Method.

Apply the garlic mayo on the bread evenly. Shred the chicken piece and place it on the bread with a chicken masala. Then place all the other veggies on top of the chicken and top with another slice of bread.

Tasty and quick chicken curry sandwich is ready to eat.

Serve with Fresh Juice.

Bibimbap Korean Dish

Ingredients
Cooked rice
a package of bean sprouts
a bunch of spinach
2 small size of zucchinis
5-7 mushrooms
fern brakes (kosari)
200 grams of Chicken (about half a pound)
1 small carrot, eggs
soy sauce, hot pepper paste, garlic, sesame oil,
and vegetable oil.

Cooking Method
Cooked rice.
Next, you need to prepare a large platter to put all your ingredients on. Rinse your bean sprouts 3 times and put them in a pot with a cup of water. Add 1 ts of salt and cook for 20 minutes. Drain water and mix it with 1 clove of minced garlic, sesame oil and a pinch of salt.Put it on the platter.

Put your spinach in a pot of boiling water and stir it for a minute. Then rinse it in cold water a few times and squeeze it lightly. Mix it with a pinch of salt, 1 ts of soy sauce, 1 clove of minced garlic and sesame oil. Put it on the platter.

Slice mushrooms thinly and sauté with 1 ts of vegetable oil. Add 2 ts of soy sauce and 1 or 2 ts of sugar and stir it for 2 minutes. Add some sesame oil, and put it on the platter.

On a heated pan, put some oil and 200 grams of chicken and stir it till its cook completely. Add 4 cloves of minced garlic, 1 tbs of soy sauce, 1/2 tbs of sugar, a little grounded black pepper, and sesame oil.Put it on the platter.

Cut a carrot into strips, sauté it for 30 seconds and put it on the platter. Prepare eggs with sunny side up. Put your rice In a big bowl, and attractively display all your vegetables and meat t. Place the sunny side up egg on the center. Serve it with sesame oil and hot pepper paste.