Watermelon juice. A watermelon contains about 6% sugar and 91% water by weight. As with many other fruits, it is a source of vitamin C. The amino-acid citrulline was first extracted from watermelon and analysed. Watermelons contain a significant amount of citrulline and after consumption of several kilograms, an elevated concentration is measured in the blood plasma; this could be mistaken for citrullinaemia or other urea cycle disorders. Watermelon is mildly diuretic and contains large amounts of carotenoids. Watermelon with red flesh is a significant source of lycopene. Preliminary research indicates the consumption of watermelon may have anti-hypertensive effects... Source from Wikipedia..
Ingredient's.
1 watermelon
2 to 3tsp sugar (if watermelon is not sweet)
8 to 10 ice cubes
1tsp lemon juice.
Method of Preparation.
Takw out flash from watermelon. Remove the seeds. Cut the melon into small pieces and put them into a mixer/blender, add Sugar, lemon juice and ice cubes blend it fine.
Serve cold.
