Sunday, September 18

Ragi Roti... A Healthy Breakfast...

Ragi roti it is one of the best and healthy dish for breakfast or as a snack. It goes very well with Dry prawn or coconut chutney, Ragi or red millet is rich in iron and protein and makes a great after-school snack for kids too.


Ingredient's
Ragi powder - 1.5 cups
Mustard seeds - 1 tsp
Onions - 1
Coriander leaves - a handful
Green chillies - 1
Oil and Salt to taste


Cooking Method
Saute the ragi powder in a empty tawa for 5mins, Keep aside. Tamper mustard seeds, add onions, coriander leaves and green chillies and fry for few mins. Add it to the ragi powder. Add hot boiled water to the above mixture, the consistency should be thick enough to roll them into balls. Roll them into balls and flatten them on a polythene sheet. Put it on a pan, pour little oil along the sides. Turn to other side until it is cooked.
Serve hot with coconut chutney or dry prawn chutney.

28 comments:

Mélange said...

They have come out superbly well.Tempting look and so healthy.Nice One.

Rumana Rawat said...

Thanks dear...

Pushpa said...

Healthy delicious rotis I usually add drumstick leaves to it.

Angie's Recipes said...

Never had roti made with ragi. They sound and look super delicious!

Indian Khana said...

That's wonderful ..I make ragi dosa ...roti is nice idea ...

Unknown said...

Delicious and healthy rotis

Prema said...

Healthy and yummy roti,luks so tempting...

Savi-Ruchi said...

My next post is the same :D
Your ragi roti has come out very soft.

Prathima Rao said...

Your roti looks soft & perfect!!!! Must try your way next...ie heating the flour a bit before mixing...'
Prathima Rao
Prats Corner

Neetz said...

this is so perfect and healthy! yuumyy!

chef and her kitchen said...

nice n healthy rotis..looks yumm

Nandinis food said...

The rotis are very healthy and lovely! Yum! Nice colour too!

Ramya said...

That looks like a perfectly made healthy Rotis:-) I always struggle to shape the ragi rotis:-(

Julie said...

lovely shape n shine of rotis..Very healthy n calcium rich food!!

Priya Suresh said...

Nutritious healthy rotis looks marvellous..

Rumana Rawat said...

Thank you all :)

Srividhya Ravikumar said...

lovely colour and lovely presentation...

DOLCI ACQUE DI TERRE BIANCHE said...

insolita ricetta deve essere ottima
complimenti
ciao

Hamaree Rasoi said...

Delicious and wholesome looking ragi roti.

Deepa
Hamaree Rasoi

Suja Manoj said...

Perfect and healthy breakfast

Sobha Shyam said...

very healthy and delicious rotis..

Unknown said...

Ragi rotis looks delicious with the added advantage of being really healthy too

Unknown said...

Rumana, This is a great entry for the Fast Food NOT Fat Food Event, guest hosted by Archana of Mad Scientist's Kitchen - so please send dear!

zareena.b said...

This is really very healthy and nutritious rotis.

Rumana Rawat said...

Thanks dear...

Deeksha said...

nice and healthy rotis.

Dreambox said...

This is my favorite gluten roast. Traditionally made with ragi flour (millet flour), but did so successfully with the flour of millet and sorghum flour, too. If you can get ragi flour in Asian grocery stores (there are sometimes also known as kurakkan flour), who tries, is very healthy and tasty.

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