Fenugreek is a commonly used flavoring food product. The herb is rich in vitamins and minerals. Leaves and seeds contain calcium, phosphorus, few vitamins from B-complex group in addition to vitamin C. It is also rich source of iron. Fenugreek seeds is one of the earliest spices known to man. Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver.
Ingredient's
3 medium size potato
1 onion finely chopped
4 garlic cloves chopped
8 curry leafs
4 dry red chilly (broken in to 2pieces)
1tbs meethi seeds (Fenugreek seeds)
1/2tbs musturd seeds
1/2tbs turmeric, 1/2tbs garam masala
Oil, Salt as per taste
1tbsp coriander leafs for garnishing.
Cooking Method
Cut the potato in to small piece
Heat oil in deep frying pan, add meethi, fry to golden brown
Add musturd, curryleafs, and garlic, when they start spluttering, add red chilly, fry it for 10sec
Then add onion, turmeric, and garam masala, keep stirring continuously for 15sec
Add the cut potato, salt and 1/2 cup of water, mix it well
Cook till the potato is cooked and start turning in to golden brown
Grnish with coriander leafs
Serve with Roti or Poori.